Mona has been "living her work" for over 10 years and has developed easy and POWERFUL distinctions in language that help recognize ones own mind set, on going, in daily life. This recognition is Awareness. Awareness, itself, is not a belief.  It is a means to see ones self, in a powerful and loving context, no matter what.  

The benefits are up to you.   Answer these questions  for yourself to see.

No matter how mature we are...someone will "push our button"!

What would it be like to not get triggered every time someone "pushed your buttons"?

What if there was no longer any distance between you and those you love?  

What would it be like for you to have an enhanced way of listening to people, like your loved ones, your customers, your boss?  

The benefits of being more AWARE do not stop. You continually use these distinctions as a natural and normal way to think.  You increasingly become more aware of your true self and pave your path unconditional love...it does not ever need to stop.  It becomes who you are.    

Mona offers workshops and is available for coaching to support  you actually living the work and not "knowing"  the work. She has you live it, be true to yourself and empowered.

This work has done wonders for her and her relationships with her family and friends. What ever is in the way of her being with the people in her life is sorted out in the moment. Does this make her super human? No, enlightened...yes. No matter, life still happens and new challenges come in, always.  She has the tools to breakthrough what ever happens.

In time, you will have an amazing power to choose or not choose your reactions to life, different than what you know now. You gain new levels of acceptance of who you are and just "how human" you are. 

This work is intended for individuals who are well and not a replacement for therapy or counseling.  It is not anger management.  To truly benefit from this work you need to already be doing well in life and be open to living an extraordinary life!

Awareness is not gender specific.  The WORKSHOPS are designed from a womans views, a female voice. The subject areas were chosen from a woman's everyday life.  Men are an important part of this work.

Women and Health

The Inspiration that Began this Workshop

One day I became aware that I had not given myself FULL PERMISSION to be a BEAUTIFUL woman. I saw that I didn't really have freedom in this area. My experience was more like my beauty was measured with other women, and I cautioned not to be self-centered.  This lack of freedom around acknowledging ones own beauty was a way of thinking that I grew-up with.  It was given to me.  To be "small" and not "great" is acceptable. 

So I began to inquire. I became aware that each woman I looked at, I was creating them as most beautiful! It was no different than seeing the beauty in a child.  This gave me the space to accept myself as beautiful.

Later, I began sharing this insight with other women, only to find out that...no matter how beautiful they were, women had many reservations on accepting themselves as beautiful too.   And those that did, did so in a guard way, distant from other women.

I asked a man " Can you see the beauty in all women?"  He looked away, in deep thought, then, returning to me with a smile, he replied " yes, yes, I can".  To which I said " Good, for men are an important part of this work."  Grant, not all men can see the beauty in all women. My intention is to create a second workshop specifically for men, in time. 

Mona Gallant

Please check the workshop schedule for the next dates.